Clean Glass. unlocking this expert answer. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. X-rays of the upper gastrointestinal tract can also diagnose gastric ulcers, although these aren't as widely used since they can miss small ulcers. Cook Rice in a Pot. found that there was consistent research on the benefits of caffeine and the performance benefits that came from drinking tea. There are 28 references cited in this article, which can be found at the bottom of the page. How to. Amoxicillin: 50 mg/kg in divided doses twice daily for 14 days. However your gastritis presents, it will be marked by inflammation, erosion, or ulcer in the stomach lining. A good read and website. WebOur Commitment to Anti-Discrimination. Delicate, fragrant, and splashed with a hint of bergamot, Earl Grey is considered to be one of the most sophisticated tea blends on earth. It may also be useful in protecting the stomach from ulcers. ", The science isn't exactly clear as to why this happens, but it could be that the flavonoids in tea positively impact bone density. Gastric ulcers aren't caused by anything you ate. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/30\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-5.jpg\/v4-460px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-5.jpg","bigUrl":"\/images\/thumb\/3\/30\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-5.jpg\/aid1682599-v4-728px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2022 wikiHow, Inc. All rights reserved. For instance, if youre taking an NSAID like ibuprofen, your doctor may switch you to acetaminophen (Tylenol), which isnt an NSAID. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. Further studies showed that bergamot oil can also encourage the brain to release serotonin and dopamine (the happy hormones) which can relieve tensions and mood disorders too. Chai tea made with cow's milk, as it is traditionally served, is also not the best bet for people with lactose intolerance, as it can causenausea, stomach cramps, bloating, gas, and diarrhea. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. See a doctor if you feel woozy or dizzy from a lack of nutrition or fluids. There was also a study done that pooled the data from nine different studies involving, 194,965 adults including 4378 stroke patients and the results concluded that drinking three cups of, Tea sometimes gets a bad rap for staining the teeth, and while. Be aware that many medications will need to be taken long-term. Those who have any health-related queries should reach out to a medical professional. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/52\/Treat-Gastric-Ulcer-Step-13.jpg\/v4-460px-Treat-Gastric-Ulcer-Step-13.jpg","bigUrl":"\/images\/thumb\/5\/52\/Treat-Gastric-Ulcer-Step-13.jpg\/aid7430687-v4-728px-Treat-Gastric-Ulcer-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> \u00a9 2022 wikiHow, Inc. All rights reserved. By signing up you are agreeing to receive emails according to our privacy policy. Clean Glass. If you can, try to cut it out of your daily routine entirely. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Support wikiHow by The bergamot oil is a form of aromatherapy and. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. in Italy (where the bergamot fruit came from) looked at the effects of bergamot extract on rats with a high-cholesterol level. See more. Anti-gas medications like simethicone could be tried for belching and bloating due to gas. With over 20 years of experience he specializes in a broad range of pediatric gastrointestinal and nutritional illnesses such as constipation, diarrhea, reflux, food allergies, poor weight gain, SIBO, IBD, and IBS. polyphenols which can promote fat metabolism. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Board Certified Gastroenterologist. Chai tea isn't the best choice for menopausal women. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. According to tea company Teatulia, this delicious drink may date back to some 5,000 years ago, "when a king in what is now India ordered a healing spiced beverage be created for use in Ayurveda, a traditional medicinal practice in which herbs and spices are used for healing.". As its name suggests, Earl Grey was a tea of the aristocracy. There are a ton of products you can use to help yourself quit smoking such as nicotine patches, gum, and medication. Next time you are having a brain blow out, grab yourself a cup of Earl Grey and let L-theanine work its magic. Along with the beauty of the citrus bergamot. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Give yourself a steam facial by boiling a pot of water. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Expert. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Modern research shows some evidence to support this, although its unlikely that vinegar alone can substantially reduce your body fat levels. Hello, and welcome to Protocol Entertainment, your guide to the business of the gaming and media industries. Although you may not order a chai latte for its medicinal purposes, Catechin has plenty of healing benefits including the ability to help the body fend off oral infections. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2022 wikiHow, Inc. All rights reserved. Take an apple cider vinegar supplement If you can, try to cut it out of your daily routine entirely. ", It may sound impossible, but if you drink chai tea every, you may actually "change how DNA is expressed," as reported by Time. composition and you have an effective strategy for healthy weight loss. Lancet. Add honey to taste and drink 2 to 3 cups a day about 20 minutes before meals. Although deciding to drink chai tea every day is not the right fit for everyone, the pros outweigh the cons for most people. Give yourself a steam facial by boiling a pot of water. Research source I also cannot have dairy, white rice, tomato, spice, oils (although some olive oil is fine), citrus, tea (I miss my twice weekly chai tea), caffeine, processed foods, and a bunch of other food items. Mustard tea: dissolve powdered or good prepared mustard in hot water. Now tea lovers everywhere swoon over the sunny medley of flavors and the gentle joy that comes with each cup of tea. If you overeat, you can apply too much pressure on this sphincter, forcing your stomach contents up When making chai tea at home, don't skip the cloves. It was found that the bergamot extract helped to lower the LDL cholesterol (AKA the bad cholesterol) and raised the HDL cholesterol (the good cholesterol). Proton pump inhibitors do have some long-term side effects which include an increased risk of pneumonia, osteoporosis, and intestinal infections. Human research is needed before stronger claims can be made.". For those who cant roll out of bed without the promise of a caffeine kick, Earl Grey can save the day. This Friday, were taking a look at Microsoft and Sonys increasingly bitter feud over Call of Duty and whether U.K. regulators are leaning toward torpedoing the Activision Blizzard deal. This article was co-authored by Roy Nattiv, MD and by wikiHow staff writer, Jessica Gibson. WebMake Chai Tea. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2022 wikiHow, Inc. All rights reserved. Easy to read and straight to the point. Fennel tea: crush about a teaspoon of fennel seeds and steep them in a cup of boiled water for five minutes. How to. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Tea sometimes gets a bad rap for staining the teeth, and while dental studies have proven that tea alone has little impact on enamel staining, Earl Grey can actually be good for the teeth. Expert. Further studies showed that bergamot oil can also encourage the brain to release serotonin and dopamine (the happy hormones) which can relieve tensions and mood disorders too. How to. After your initial treatment, your doctor may wish to perform an endoscopy, a procedure during which your doctor will use a tube with a tiny camera and light to examine your digestive tract. Or, you can take 1 teaspoon of mustard by mouth. Turmeric as a tea is great but you are not experiencing any benefits you can take it twice a day. Catechin has plenty of healing benefits including the ability to help the body fend off oral infections. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This is often the result of a loose gastroesophageal sphincter. Level up your tech skills and stay ahead of the curve. Apple cider vinegar may cause or worsen gastroparesis in type 1 diabetics. Ask your doctor if your current medications, like bisphosphonates to treat osteoporosis, may be the culprit. "It represents a harmonious blend of all five tastes (sweet, sour, bitter, salt, and spice) recognized by the taste buds that is also pleasing to the other senses. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2022 wikiHow, Inc. All rights reserved. Finding a way to work cinnamon and ginger into your daily diet can sound complicated, but a cup of chai will do the trick. Take the Stretch Out of an Elastic in Clothing. To know if you have gastritis, look for a burning or gnawing pain in your upper central abdomen. Include your email address to get a message when this question is answered. Bergamot orange is believed to have been a hybrid tree that came from crossing the Spanish Seville Orange Tree with the Southeast Asian Lemon Tree. We use cookies to make wikiHow great. Since some remedies haven't been tested for use by pregnant women, it's important to talk with your doctor about using them if you're pregnant or nursing. The term "gastritis" describes a combination or "constellation" of symptoms. "You don't want to heat them up too much, because it aggravates the heat already in their body." How to. This condition is caused by the stomach leaching acid into the esophagus. How to. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. By 1 tsp we mean level. Tell the doctor if you feel dizzy or weak after vomiting, if you are urinating less than usual or your urine is very dark, or if it takes longer than usual for your skin to snap back when you pull it. Regardless of whether the pain is mild or severe, you should get medical attention to treat the cause of the gastric ulcer. Perfect for those times when you want to bring a citrusy flood to your taste buds or when you are craving a delicate. aroma and to breathe in deep the laid-back vibes of bergamot. Include your email address to get a message when this question is answered. Per the study, "these regions contained genes known to interact with estradiol [estrogen] metabolism and cancer.". Expert Quizzes. How to. Give yourself a steam facial by boiling a pot of water. If you experience severe stomach pain while youre exercising, stop exercising right away. Earl Grey tea comes with a whole slew of savvy health benefits and is safe to drink for most people. "You may even find it useful as a snack." Paint Your Nails Without Making a Mess. . Below are lists of the top 10 contributors to committees that have raised at least $1,000,000 and are primarily formed to support or oppose a state ballot measure or a candidate for state office in the November 2022 general election. References. There is some evidence that shows apple cider vinegar slows the rate at which food leaves your stomachAKA, Irritated ulcer symptoms 2. What are your thoughts on Earl Grey tea? If stress is a daily occurrence, though, you may want to consider replacing your usual nightly brew with chai tea and don't forget to add nutmeg! There are 14 references cited in this article, which can be found at the bottom of the page. dairy has been found to decrease bone loss, what will happen to your body when you give caffeine up. Chai tea or masala tea, as it is also calledis a combination of black tea and spices like ginger, cinnamon, cloves, and cardamom. By using our site, you agree to our. The bergamot orange that is added to the tea blend can be done in essential oil or rinds. "After going on this site I saw a doctor and found out I had two ulcers in my stomach. This can be hard on your stomach. For those who find themselves in a brain slump past noon may find an added layer of concentration and focus when they pour themselves a cup of Earl Grey tea. Everything is. "If you had one herb supporting the digestion it would be great, but all of them together have a much stronger effect.". Ever ready to reduce oxidative stress (cell damage) in the body, both black and green tea are rich in antioxidants so whichever base your brew uses is sure to serve you well. From giving you an energy boost to helping your heart beat stronger, here are all the Earl Grey benefits you need to know. 1982 Oct 9;2(8302):817. Turmeric as a tea is great but you are not experiencing any benefits you can take it twice a day. Remember, excessive caffeine consumption can also cause the following side effects: What are your thoughts on Earl Grey tea? It's not just the black tea in chai that can improve your heart health though. You might join a support group or take medication to help you cut back on smoking. Expert. Quiz. Include your email address to get a message when this question is answered. How to. 208.109.63.145 This article has been viewed 29,838 times. Include your email address to get a message when this question is answered. As such, deciding to drink chai tea every day and committing to that may preventdegenerative diseaseslike Alzheimer's. People with gut-health issues tend to have lower levels of collagen, so adding more to your diet can help boost your levels. For such folks, Pasquele recommends green tea, which also tastes great chilled. It's not just the black tea you have to worry about, though. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Can you use apple cider vinegar to lose weight? Thanks to the serendipitous combo of black tea and cinnamon, which has quite a few unexpected health benefits, chai is essentially a superfood at least when it comes to heart health. WebMake Chai Tea. Apple cider vinegar may cause or worsen gastroparesis in type 1 diabetics. For a stomach ache caused by indigestion, make your own antacid by mixing 1 tablespoon of baking soda into a glass of water. As its name suggests, Earl Grey was a tea of the Mustard tea: dissolve powdered or good prepared mustard in hot Make sure to get a lot of fluids if you're vomiting. These properties canprevent digestive problems resulting from bacterial infections. We use cookies to make wikiHow great. Expert. If you suffer from gastric ulcers (a type of peptic ulcer), your stomach lining has been damaged by acid erosion. Akiva J Marcus MD, B.S Anand ,Chronic Gastric, emedicine/medscape Dec 19 2014, Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/56\/Know-if-You-Have-Gastritis-Step-1-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/56\/Know-if-You-Have-Gastritis-Step-1-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a>
\n<\/p>
\n<\/p><\/div>"}, Journal archive from the U.S. National Institutes of Health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5e\/Treat-Gastric-Ulcer-Step-14.jpg\/v4-460px-Treat-Gastric-Ulcer-Step-14.jpg","bigUrl":"\/images\/thumb\/5\/5e\/Treat-Gastric-Ulcer-Step-14.jpg\/aid7430687-v4-728px-Treat-Gastric-Ulcer-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Treat-Gastric-Ulcer-Step-15.jpg\/v4-460px-Treat-Gastric-Ulcer-Step-15.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Treat-Gastric-Ulcer-Step-15.jpg\/aid7430687-v4-728px-Treat-Gastric-Ulcer-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, Glick, L., Deglycyrrhizinated liquorice for peptic ulcer. We know that high blood pressure and hypertension can lead to serious health complications including heart attacks and strokes, but studies have shown that long-term sipping on black tea can positively affect your blood pressure and take it out of the red and into the black. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. I have been in search of gluten-free food items as I have developed a stomach ulcer. Avoid spicy, citric, acidic, fatty, and fried foods. Some people use the spice to make a stomach-soothing tea. This website is using a security service to protect itself from online attacks. The lists do not show all contributions to every state ballot measure, or each independent expenditure committee Mustard tea: dissolve powdered or good prepared mustard in hot Quiz. The lists do not show all contributions to every state ballot measure, or each independent expenditure committee "It isn't one herb or spice in general that aids in digestion but the combination of many acting together," Pacific College of Health and Science explained. It's also safe to use during pregnancy. The doctor may prescribe Lansoprazole or Omeprazole. First, the black tea contains polyphenols which can promote fat metabolism, cut down on lipid digestion, and reduce oxidative stress. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Figure out an alternative course of treatment if so. The second line of treatment is with H-2 blockers like Pepcid or Zantac. from the Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998. This study on the acute effects of tea consumption on attention and mood found that there was consistent research on the benefits of caffeine and the performance benefits that came from drinking tea. Because the water of the northern shores was full of lime, this person added bergamot to better balance the tea. You can also take slippery elm as a chewable tablet or drink (3 to 4 ounces). One study revealed cinnamon's potential ability to reduce blood glucose in both patients with type 2 diabetes and insulin resistance. "Thus, chai tea is likely to be more effective than other types of tea at reducing hunger and preventing you from overeating later in the day," Healthline explained. Not only is Earl Grey delicious but its also full of health benefits too. You can still find relief from chai tea not from the ginger in the drink, but from the cardamom. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/84\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-7.jpg\/v4-460px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-7.jpg","bigUrl":"\/images\/thumb\/8\/84\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-7.jpg\/aid1682599-v4-728px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e2\/Heal-Your-Stomach-Lining-Step-13.jpg\/v4-460px-Heal-Your-Stomach-Lining-Step-13.jpg","bigUrl":"\/images\/thumb\/e\/e2\/Heal-Your-Stomach-Lining-Step-13.jpg\/v4-728px-Heal-Your-Stomach-Lining-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ae\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-10.jpg\/v4-460px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-10.jpg","bigUrl":"\/images\/thumb\/a\/ae\/Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-10.jpg\/aid1682599-v4-728px-Use-Apple-Cider-Vinegar-for-Weight-Loss-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e4\/Heal-Your-Stomach-Lining-Step-4.jpg\/v4-460px-Heal-Your-Stomach-Lining-Step-4.jpg","bigUrl":"\/images\/thumb\/e\/e4\/Heal-Your-Stomach-Lining-Step-4.jpg\/v4-728px-Heal-Your-Stomach-Lining-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b4\/Know-if-You-Have-Gastritis-Step-2-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b4\/Know-if-You-Have-Gastritis-Step-2-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8b\/Know-if-You-Have-Gastritis-Step-3-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/8b\/Know-if-You-Have-Gastritis-Step-3-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7b\/Know-if-You-Have-Gastritis-Step-4-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/7b\/Know-if-You-Have-Gastritis-Step-4-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Know-if-You-Have-Gastritis-Step-5-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9a\/Know-if-You-Have-Gastritis-Step-5-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Know-if-You-Have-Gastritis-Step-6-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e8\/Know-if-You-Have-Gastritis-Step-6-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, Organization devoted to improving the health of patients, families, and communities, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a8\/Know-if-You-Have-Gastritis-Step-7-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a8\/Know-if-You-Have-Gastritis-Step-7-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Know-if-You-Have-Gastritis-Step-8-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e8\/Know-if-You-Have-Gastritis-Step-8-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Know-if-You-Have-Gastritis-Step-9-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/43\/Know-if-You-Have-Gastritis-Step-9-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, Journal archive from the U.S. National Institutes of Health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/29\/Know-if-You-Have-Gastritis-Step-10-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/29\/Know-if-You-Have-Gastritis-Step-10-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bb\/Know-if-You-Have-Gastritis-Step-11-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/bb\/Know-if-You-Have-Gastritis-Step-11-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Know-if-You-Have-Gastritis-Step-12-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Know-if-You-Have-Gastritis-Step-12-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Know-if-You-Have-Gastritis-Step-13-Version-2.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-13-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Know-if-You-Have-Gastritis-Step-13-Version-2.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Know-if-You-Have-Gastritis-Step-14.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-14.jpg","bigUrl":"\/images\/thumb\/4\/4c\/Know-if-You-Have-Gastritis-Step-14.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, Gelhott, A MD PharmD,Gastroeseophageal Reflux Disease: Diagnosis and Management, American Family Physician 1999 1; 59 (5) 1161-1169), {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/78\/Know-if-You-Have-Gastritis-Step-15.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-15.jpg","bigUrl":"\/images\/thumb\/7\/78\/Know-if-You-Have-Gastritis-Step-15.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, National Institute of Diabetes and Digestive and Kidney Diseases, Health information from the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the U.S. National Institutes of Health, Oralia V Bazaldua PharmD, David Schneider MD, 1999, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/67\/Know-if-You-Have-Gastritis-Step-16.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-16.jpg","bigUrl":"\/images\/thumb\/6\/67\/Know-if-You-Have-Gastritis-Step-16.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9c\/Know-if-You-Have-Gastritis-Step-17.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-17.jpg","bigUrl":"\/images\/thumb\/9\/9c\/Know-if-You-Have-Gastritis-Step-17.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Know-if-You-Have-Gastritis-Step-18.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-18.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Know-if-You-Have-Gastritis-Step-18.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/74\/Know-if-You-Have-Gastritis-Step-19.jpg\/v4-460px-Know-if-You-Have-Gastritis-Step-19.jpg","bigUrl":"\/images\/thumb\/7\/74\/Know-if-You-Have-Gastritis-Step-19.jpg\/aid4307214-v4-728px-Know-if-You-Have-Gastritis-Step-19.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, 17 Science-Backed Ways to Heal Your Stomach Lining.
Prophet Muhammad Symbol Text,
Side Effects Of Black Coffee In Females,
Slack Direct Message List Limit,
Demon Powers And Abilities Anime,
Usc Mascot Name Change,
Subservient Pronunciation,