An Analysis of causes and treatment outcome of chronic wrist pain after distal radius fractures. Having reassurance from somebody else is a great help! The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. View the latest deals on Walgreens Non-Aspirin. We want the forums to be a useful resource for our users but it is important to remember that the forums are Treatment. . 4 years ago, A physical therapist can teach you exercises to help improve movement and strength and to decrease pain. I'm not clear on the wrist healing process. If not, the cast may not be properly placed and/or too. The muscles and tendons will return to normal over a period of several weeks. (Ref 1, cast removal). And then after getting out of the splint or cast, the wrist is often rather stiff, weak, and maybe painful. which will generally diminish in the month or two after the cast is . anyway cast removed 2 weeks ago and swelling in my hand is bad. 29 yrs old Female asked about Pain after Plaster removal, 2 doctors answered this and 2737 people found it useful. Healing will take time. Registered in England and Wales. The other worry is that although I feel I am getting more movement with the excersises I am a long way from being able to form a fist. If your limb was in a cast for 3 weeks or more, soak your skin in warm water for 20 minutes twice a day for the first few days after the cast is removed. 1, Paragraph 2). Casts and splints hold the bones in place while they heal. I stretched and wiggled my fingers daily as I could and squeezed a sponge since the cast came off until strength came back lately. Fortunately, the solution to this is simply to keep slowly working with the wrist and trying to use it. In some cases, splints and casts are applied following surgery. What to expect . Notes on Broken wrist, how long does the pain last after removal of the cast? The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing. But, I am able to do this because I soaked my hand in hot water, used a red infrared lightbulb (baby chick bulb) to warm my hand twice daily for 20-30 minutes, Icy Hot Ultra and Aspercreme together as needed. Once the cast or other immobilization device is removed, you can expect that the wrist will be . If the broken bone is immobilized with a plaster or fiberglass cast, there can still be pain during the healing process 1. appropriate medical assistance immediately. By the time it was diagnosed I couldn't lift my arm higher than my chest - and back to having my husband put my hair tie in! I cant reach behind me now. It is important to determine the reason to provide proper treatment. This is normal. I couldn't bear to touch my hand's skin due to nerve ultra sensitivity, thumb was either numb or frozen at times, my wrist was frozen in place until the beginning of September when the ligaments and cartilage had reattached to the ulna styloid where most of the pain and damage occurred and I began gently stretching and turning my hand with my right hand, pushing past the pain daily. Always speak to your doctor before acting and in cases of emergency seek Get answers from Emergency Medicine Specialists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. Keep your shoulder moving too. I broke my wrist when i fell and took up the fall with my arm while skiing. 35 users are following. Physical therapy helps promote better results for regaining muscle strength and range of motion. Gee thanks, where else will a broken wrist take me? Please keep me posted and good luck! Is it normal to have pain after cast from wrist fracture? . The encouragement mine gave me helped tremendously when I was feeling I should have been further along. While the length the cast must be on varies due to the type and severity of the broken bone, there are ways to alleviate the pain, both during and after (Ref 1. Now it doesn't seem to matter too much. Pain management allows for rest, which helps the bone heal properly. Talk to your doctor. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Likewise, there may be some discomfort from the, but this should also steadily improve and should be tolerable. I am a 66 year old woman. i had a wrist fracture 8 weeks ago. 7 years ago, Doctors typically provide answers within 24 hours. jp111. I did, PT everyday, especially now, that I found online. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area (s) that were immobilized. I got a cortisone shot June 19 and it was amazing! I have been in physio for 7 weeks 2-3 times per week. Doctors didn't care due to lack of insurance. It's not uncommon to experience some pain after having a cast removed. Ive been getting pain and stiffness in my shoulder for a good few weeks and went to my gp about this a couple of weeks ago and he told me I couldnt have a frozen shoulder as I could move my arm above my head - whilst I can still do this my shoulder is feeling painful and stiff. I also have bad aching in the end of my thumb. Immediate pain with tenderness when touched; Bruising and swelling around the wrist; . Having a broken bone is a painful injury in and of itself, and a cast may be necessary to heal the bone and keep it immobilized 1. Swelling due to poor circulation can cause pain. My main worry is the pain. I am trying to use my hand as much as possible to try and feel normal but get frustrated as my wrist is very stiff - cant even cut up my food or use my right hand to feed myself! It's very frustrating to still not be able to do normal tasks like opening a jar or do some gardening.. Six months later, I am just now able to touch all my fingers with my thumb. I have approximately 60% range of motion now and I am working full time though dealing with frozen wrist and fingers at times. Some. ==================================================================================================================You can follow Dr. Ponkhi Sharma at her Facebook page in the below link - https://www.facebook.com/drponkhisharma/ =================================================================You can contact Dr. Ponkhi Sharma at email - info@curis360.comwebsite- https://www.curis360.com/ Phone - +91 7899844360==================================================================Exercises for you back Pain - https://www.youtube.com/watch?v=TUwTf ===================================================================How to stay fit in Office - https://www.youtube.com/watch?v=P40O6======================================================Get recovered from your neck pain - https://www.youtube.com/watch?v=Brerz ==============#postfracture #castremoval #wristexercise Swelling after cast removal of handafter Fracture PhysiotherapyWrist Physiotherapy--------------------------------------------------------------------------------------------------Disclaimer: This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. The cast also reduces pain. I am at the beginning of the cruel painful recovery process.. cast off and now feel I have an alien arm, waiting for physio appointment.. my skin is like a Rhino, marked and sore with the cast being tight.. and flaky itchy skin- I am using arnica and loads,of moisteriser.. My hand is swollen and very tender.. Arnica cream now works. Radial fracture right wrist i just got my cast off yesterday , think my expectations were way off as regards functionality ! Pain, loss of motion, inability to feel strong with your hands are common problems reported after a wrist fracture. Copyright 2022 Leaf Group Ltd., all rights reserved. i can do less now compared to when my cast was on . For potential or actual medical emergencies, immediately call 911 or your local emergency service. i was in a cast for two months, and have been out of it now going on 3 weeks. 2 doctor answers 3 doctors weighed in Dr. Mehul Desai answered Pain Management 20 years experience No: Although there be some discomfort and atrophy secondary to disuse severe pain is not expected. Read our editorial policy. Joint pain comes from nerve fibers that supply the joint lining. Never disregard or delay professional medical advice in person because of anything on HealthTap. I broke my wrist in July and am still recovering and trying to get it back to somewhere near normal. I am trying to make a fist but very hard with my sausage fingers - also a few of my fingers feel a bit numb, like theyre wrapped up in wool - I mentioned this to the doctor at fracture clinic last week and he wasnt concerned and said that the swelling was pressing on my median nerve - hate the feeling! Hopefully Ill get a physio appointment soon. Apparently it is bursitis but I'm back to not being able to do my hair and having trouble getting dressed. How do you fix skin after cast removal? I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. Swelling the doctor said to take ibuprofin but it just is not helping. // Leaf Group Lifestyle. HiRui Wrist Brace Wrist Wraps Compression Wrist Strap, Wrist Support for Work Fitness Weightlifting Sprains Tendonitis, Carpal Tunnel Arthritis, Pain Relief, Adjustable Wristbands 2 PACK (Black, M) 4.4 out of 5 stars 1,229 put in cast. When performing arm and wrist exercises after cast removal, keep in mind that every fracture or broken bone is different. It is important that any swelling, pain, strength, and stiffness be addressed after removing the cast. Notes on Swollen fingers after cast removal for wrist fracture, https://patient.info/forums/discuss/swollen-fingers-after-cast-removal-for-wrist-fracture-659117. Had a lot of pain. It have been 3 days since removing my cast and i don't feel much pain from the fractured bone. Mine did turn out to be frozen shoulder too. These videos are for educational purpose only, and I prepare these videos to provide information to you and your doctor. Patient is a UK registered trade mark. Unfortunately my shoulder issues have gotten far worse and have an appointment for that in another 10 days. Symptoms can last up to twice the amount of immobilization time. The purpose of a cast is to keep the bones in position while they heal, but a cast also prevents movement, which causes muscles, tendons and ligaments to become tight. After your surgery, rest as much as you can for a few days. After your cast comes off, wash your arm thoroughly to remove any dead skin cells. I found that diet pop with aspartame, salty foods, and wine caused my hand to swell more, even now. My grip is very weak and physio suggested gripping a stress ball but I think I overdid it when I first tried as my hand went floppy afterwards - will squeeze gently from now on! Your local Pharmacist may be able to supply a support if needed, or you may choose to order online. Hi keep going and Physio I see so important. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. But my orthopedic Dr. said I'm allowed to do anything I want as long as it doesn't hurt. Wowza! It has been depressing initally, and I always want reassurance things ate fine, daily if I could, lol. After the cast is removed, the area will be stiff and tender, due to being immobilized. . References. The information contained in this video is not a substitute for medical or professional care. I also experienced burning in my thumb and pinky until mid-August. respect of any healthcare matters. I got a distal radial fracture ~6 weeks ago. I attended fracture clinic last Wednesday and the doctor that I saw had no concerns! After the cast is removed, it's normal for the wrist to be stiff for 1 to 2 months. Pain can be alleviated by elevation, ice, movement, and by taking a non-steroidal anti-inflammatory medication. A plaster cast usually prevents a fracture from moving, but allows your fingers to move. Alwuthun a few hours it swelled to double the size of my other hand. Cleveland Clinic. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. Posted 2008;13(1):1-10. Also, I am now taking bovine colostrum and blackstrap molasses to help with bone loss. Is this normal? Always speak to your doctor before acting and in cases of emergency seek How long before the swelling and pain subside? I am doing excercises which I have found on the internet as there is a 5 week wait for physiotherapy. Is this normal. __________________________________________________________================================================If you want me to make videos on any specific exercise and injury related topic, please leave your comments in the comment section. 9 mths later and am healing well although still feel pain if I accidently bend my hand backwards. Casts & splints. If your wrist is resting in a bent position or your pain is not settling, you may find a soft wrist support, such as the one in the picture, may help to provide some protection. Even after a cast has been placed, expect regular X-rays to ensure you're healing as you should. Hi hope you are well now.. Symptoms can last up to twice the amount of immobilization time. Patient is a UK registered trade mark. The swelling and nerve pain subsided toward the end of August as I began taking Ashwagandha, Rhodiola, Curcumin, Tart Cherry, Magnesium, C, B multiple, and zinc. Check for other possible causes with your, is normal, some not. Swelling and numbness still a problem though I do think that the touch sensation on my palm has improved but I am getting tingly patches in the back of my hand now towards my thumb - maybe its nerves kicking back to life!? These devices will help hold the bones in place while they heal. How are you getting on @Evelyn63? Number one cause of pain after the cast comes off If the fracture has healed, all this means is that the bones have knit together and they are solid and strong. This pain can be caused by a number of reasons, such as blood clots, swelling, or an indication of soft tissue damage. Surgery same day,3/13,was in a cam boot 2 days after no weight bearing. I think most of it was him being scared to use it because he thought he would break it again. respect of any healthcare matters. At-home care. Cheng et al. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Although complications from a fractured wrist are rare, they might include the following: persistent stiffness, pain, or impairment. Its normal,you're doing great, it wilk get better! it is not just when i dangle my arm or at the end of the day but all the time. Try to go for present day scans to make sure that your healing is complete and start physiotherapy. There is a distinct "bump" in the wrist similar to the neck of the fork. 24 days after cast removed (casted 4 weeks) for non-displaced left wrist triquetrum chip fracture, son still has pain during baseball. A broken wrist usually causes pain and swelling, and frequently causes a deformity, making the wrist look bent. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Now I'm on the 6th week of wearing a cast, but it's tingling and numdish, also fingers are swollen. You should not use this information in place of a visit, call consultation or the advice of your physician or other healthcare provider/ doctors.Healthy Life/ Curis 360/Dr Ponkhi Sharma is not liable for any advice; any information contains in the video or service you take from the video. " Crunches or clicks in the fingers are another warning sign that may appear after surgery, especially in the thumb. Anti-inflammatories like Ibuprofen can help alleviate pain due to exercise soreness or tenderness. Saw improvement within minutes and 3 days later it was my new favorite drug! Have also developed a stiff and painful next, therapist thinks could be related to lack of movement/use of arm. Then repeat 3-4 times a day. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. In most cases, however, the pain should go away within a few days. It . It is important not to return to regular activities too quickly, to allow full mobility and strength to be restored. Don't worry, he'll be fine in a week or so. If you have received treatment for a broken wrist and wear a cast or splint, these seven distal radius fracture recovery exercises will help you cope until your wrist heals completely. It can sometimes last for 3-6 months but does typically resolve. Is it normal for the wrist to be swollen one month after removing a cast (after a fracture)? Is it normal for thumb to still hurt & wrist to still be visibly swollen? This holds the leg straight and immobilizes it while keeping the fracture stable. Originally Posted by sha79. Put your arm in warm water for about five to ten minutes. https://patient.info/forums/discuss/broken-wrist-how-long-does-the-pain-last-after-removal-of-the-cast--484944. Swelling and inflammation will be present after removal of the cast. My hand is weak and I am unable to cut food yet as it is too painful. If you can wiggle your fingers or toes outside of the cast, this also helps to increase blood flow and decrease swelling. They also reduce pain, swelling, and muscle spasm. Glad you are now in physio. These exercises can be performed easily at home without the help of any other special equipment. Same with the wrist, I still don't have full range of motion there, and pain when I try to push past that range. I have range of motion to the front and side, but can't reach behind me or to my back. Shop Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets and read reviews at Walgreens. 16 users are following. Your doctor will need to manipulate the pieces back into position, a procedure known as a reduction. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. Now . appropriate medical assistance immediately. It is important that swelling, pain, strength and stiffness are addressed following the removal of the plaster. If the pain is severe, you should contact your GP, Emergency Department or NHS24 by telephoning 111. You may need a second cast if you have a complex break. Web sites routinely discuss a cast for six weeks, then a splint. Is this normal? Egton Medical Information Systems Limited. i posted my own post but no one answered me and i hope someone can reply. By using our website, you consent to our use of cookies. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Just because the bone is healed does not mean there may not be further tissue, nerve, or muscle damage that may need to be addressed for healing. (Ref 1, cast removal). 103,301 views Sep 14, 2019 3.1K Dislike Share Healthy Life Dr. Ponkhi Sharma - PT 389K subscribers These are the most effective exercises for after cast removal recovery and pain. comes off. Baltimore, Md: Williams & Wilkins; 1988:128-138. That motion has improved only slightly since June. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Post Cast Removal- Wrist Fracture 112 Views My mom had a wrist fracture and cast is removed after 5 weeks. Gently try to squeeze a foam/soft ball. Posted Wishing you all the best with your recovery and keep in touch if you would like someone to share your worries with! "Feeling clicks in my fingers". Can anyone tell me how long I can expect the pain to go on? Thank you for the exercise tips - my hand feels as if it doesnt belong to me at the moment and I am constantly hanging it up like a puppy who has injured its paw! Cast on my wrist is loose after 3 weeks and it's paining. Registered in England and Wales. It's much better now. I don't know if you have a weight limit on what you can lift, but don't push beyond that limit as it willhamperthe healing. The limited use of my hand caused later shoulder issues from minimal use. It feels relentless especially at night when I wake up wiith it burning terribly in my wrist. Hi chloe, I fractured my left wrist, 4 fractures-collies-both radius and ulna, closed reduction at the end of April. is this falling asleep feeling normal/ok? The side view of a wrist after a Colles fracture is sometimes compared to the shape of a fork facing down. You will get there, but it will take time. All rights reserved. While the cast is on, this pain may be alleviated by elevating the affected area above the heart to increase circulation. I had my cast removed two and a half weeks ago after I broke my wrist - my fingers are still quite swollen and I was wondering what everyone elses experience was with swelling after cast removal and is there anything I can do? It is so annoying because my wrist is getting better and nearly back to full movement and strength but now the immobilisation has resulted in further complications! Twist the wrist. After being immobilized for weeks or even months, your muscles and joints may be weak and stiff. Cast was removed yesterday and I was given a velcro splint, which I can adjust for tighter or looser fit, and I can remove it. is this normal and will go away on its own or should I stop driving for a while? Patient does not provide medical advice, diagnosis or treatment. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area(s) that were immobilized. It took a long time for the numbness to go away - maybe 12 weeks, but it did get noticeably better after about 5-6 weeks. I'm using my hand, using the therapy putty, and doing my stretching exercises I'm glad you said the swelling is normal. Conclusion. . I went through everything you are mentioning. In cast for 8 wks. I'd be interested to hear exeperiences of anyone who has come out of this, if you can remember how long it was before the pain and discomfort went and normal life can be resumed! fracture occurred 10days ago. You may not be able to make the fist, and that is normal, but as you continually try you should see that it gets easier and closer to a full fist. Check for other possible causes with your orthopedic surgeon. I have only been able to move my wrist up, down and side-ways for the last few weeks due to daily rotation and movement at all times. Go to physical therapy as directed: You may need physical therapy after your wrist heals and the cast is removed. When not working in her family-owned food and bar business, Viola Horne can almost always be found with a cookbook in one hand and a whisk in the other. After the cast is removed, the area will be stiff and tender, due to being immobilized. I'm interested in everyone's recovery as I'm 3 months post fracture and interested how everyone else is recovering. I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. Did not count on shoulder problems from a wrist break! Hand surgeon said any longer then you have problems with tendons and ligaments and movement afterwards. If itching occurs, it could just be dryness of the skin, or may indicate an infection. If the broken ends of the bone aren't aligned properly, there can be gaps between the pieces of bone or fragments might overlap. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. The pain was unbearable, swelling looked like a fat frog attached to swollen sticks for fingers. I had the cast removed last week and I am experiencing quite a bit of pain. This will encourage the site of your cyst removal to heal. How is your wrist movement? And just get it moving periodically throughout the day. I've had to do the PT daily and often or I was losing the use of my left hand, except to wiggle my fingers. Good luck with your next appointment for your shoulder- let me know how you get on! Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. You can also try heating about 10 minutes before doing some exercises and then cool with ice after. I took off my back slab cast for a fractured wrist 3 weeks ago. It takes around 6 to 8 weeks for a minor fracture to heal. Recovery after ganglion cyst removal. To reduce swelling and pain, raise your wrist so it's above your heart. When you break a bone, your doctor will put the pieces back together in the right position. To learn more, please visit our, is not expected. Now it doesn't seem to matter too much. We cant be held responsible for any circumstances arises out of the information obtained from the video or any form of other information. 1. 4. Fractured 5th metacarpal. Walgreens Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets | Walgreens I was in a cast for 4.2 weeks and had it removed at home due to abnormal swelling. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. I had a bad colles radius fracture 7 weeks ago requring a 'bier block' manoevre (agony) and have been out of plaster now for 9 days. But the improvement was not a cure - just mostly helped with swelling, a little more range of motion with a little less pain. This may be a resulting from, It is normal for a wrist to be very stiff and. I broke my wrist in two places while accidentally slipping off a long steel bar trying to lift a boulder. After the cast was removed, it was a little stiff and hard to use, but only for a few days. Some people may be able to put weight on their leg . In addition, the muscles inserting to the bone shortens. Broke my wrist in 3 places 5/6 months ago and now fully back to practicing my violin and knitting! For some patientssuch as those who are older, have osteoarthritis, or were victims of a high energy break such as from a car accident this stiffness may last up to 2 years. When the cast comes off, it is very common to have significant weakness and stiffness. Pain, stiffness, and soreness in the afflicted area usually subside within a few days after your cast is removed or following surgical intervention. (Ref. Call your doctor or 911 if you think you may have a medical emergency. We usually advise sessions of 15-30 . it was a tiny fracture but they put in cast for 6 weeks. Frustrating when I thought all I had to do was worry about my wrist! Anyway, I am like you,I question everything, every move,every pain. My cast was removed today after I fractured a bone in my hand. Most pain after the cast comes off, after the fracture has healed, comes from the joints around the fracture. My son broke his wrist and had to wear a cast for 6 weeks. Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. There is a tendency for the wrist (or any joint) to become frozen once immobile for a very long time. I could finally get my wedding ring on. How did you find your grip after your cast was removed? Updated April 16, 2017. thanks for posting this reply. anyone else with this problem. Egton Medical Information Systems Limited. After Cast Removed from Hand/Wrist: BEST Stretches for SuccessBob and Brad demonstrate stretches to complete on your wrist and hand following the removal of . These are the most effective exercises for after cast removal recovery and pain. I couldn't move my fingers for three months without help. You should take the painkillers you have been prescribed. A compression glove may help too. Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture? You will typically have some pain from the, itself, but this should steadily resolve if the, has been properly treated. as being in breach of those terms. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. In:Manual Examination and treatment of the Spine and Extremeties. And if you have any pain for an extended period of time after the cast has been removed, talk to your doctor. My surgeon told me it may take 6 months to a year for the swelling to be completely gone. Try our Symptom Checker Got any other symptoms? What type of splint is used for a distal radius fracture? i had to have it changed twice cause of tightness. A cast, splint, or brace may be placed on your wrist to decrease movement. Back to physio next week - Im glad that its a weekly session- at least I can relay my concerns to someone in the meantime. Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. I can at least tie my hair up,cut my food, pull up mypantsand do most of my grooming. (Ref 3, cause). Limit movement of your hand and wrist . If only Id known this could happen I could have avoided it. These. If the pain is significant, you could try some over the counter pain . wrist pain after cast removal. Finger stretches and movement, followed by squeezing a fat sponge, followed by stretching my hand back and fortha as I could stand it, using my right hand to move my hand and fingers. Yes, hated the feeling too. You may experience dry skin after getting your cast off. I hope you were able to get your shoulder under control and improve soon. How are you getting on @Happynot? Flex your wrist up and down. The cast is not removed until it is determined by an x-ray that the bone is fully healed. I know you have had a hand injury, but I hope this helps. It may Bend each finger at the larger two knuckles then try to make a fist. "My fingers crack". But anything behind my back - well forget it! We want the forums to be a useful resource for our users but it is important to remember that the forums are Once you move a tight muscle(s), there would also be pain. All rights reserved. i sleep in the position im supposed to but still vy morning its not down. hand feels like it keeps falling asleep. The area around my wrist where the break is still feels funny, squidgy and slightly numb to touch - I will bring this up with my consultant at my next appointment in July as I worry about everything! Dr took my cast off last week. Good luck. I broke tib-fib and ankle in March this year. It occurs in different parts of my hand, fingers and wrist. It is really bad at night. When I attempt a fist my fingers feel tight and sore. Physical therapy is necessary to stretch and loosen the wrist joint. I have stalled my progression, beginning to think I may not get back to 100%. Once the cast or other immobilization device is removed, you can expect that the wrist will be stiff. I hope your wrist fracture is recovering well and the swelling has improved. As swelling around the broken bone goes down, the cast may need to be changed to better fit the treated area 1. and then at six weeks, when the cast is removed. Answer: A wrist in cast means it has not been moving for a very long time. For these, please consult a doctor (virtually or in person). My physio has given me exercises to do and warned me that they would be painful and they are!! It is really frustrating when you think you are making progress then take a couple of steps back. I didn't even consider the shoulder factor! The radius got fractured in two places and i wore a cast for four weeks. I have some good days and some not so good days but I know that it is still early days for me with regards to healing but at least now I can cut my own food! Pain It is normal to have some pain once your cast comes off. Most people wear a hinged knee brace after injury or surgery. 2, paragraph. Be sure to follow the directions from your therapist carefully in order to recover safely. Icing may also be recommended. I fractured my wrist on Valentines day, long ways. (Ref 2, activity). Try our Symptom Checker Got any other symptoms? I am finding that my fingers are aching more now - especially stiff and swollen in the mornings. A cotton jersey glove with the fingertips cut off helps keep my hand warm at night and at work as needed. 2 doctor answers 2 doctors weighed in Dr. John Michalski answered Orthopedic Surgery 37 years experience Cast: Pain and stiffness is normal until you work out some soft tissue tightness. After a doctor places a cast on your wrist, you need to elevate . You may need antibiotic medicine or a tetanus shot if there is a break in your skin. Try to use this only for the first 2 weeks after your cast is removed. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Still in cam boot,doing physical therapy. Do not scratch the skin under the cast by putting a sharp or pointed object inside the cast. Do not put any objects into the cast to handle the itching, but contact your physician if itching continues. Use of the forums is subject to our Terms of Use hi everyone. Do it all gently. I started to drive yesterday but am experiencing such pain in my entire arm up to my joints. I still elevate whenever not walking. (Ref 2, activity). Hete it is, end of May,much less pain, but foot and ankle still swell when down for more than 45 minutes. Therapist and ortho think I'm doing well, but I'm frustrated with the slow progress. Get your query answered 24*7 only on | Practo Consult . The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. fingers not discolored (other than bruises) nor any colder than good hand. I am reasured by reading posts on here..that what I m going through is normal.. after a dislocation of the wrist and break Hopefully in time I will see more movement.. Sometimes it is a really sharp pain, sometimes a dull ache, sometimes a real bad cramping feeling. It usually takes four to six weeks for new bone to form to heal your fracture. I don't find pain killers help much, and they make me feel groggy so I only take them at night and as soon as they wear off I'm awake with agonising pain. Good luck. Large circles rolling the shoulder and large circles with arms out. Depending on the amount of pain and swelling you have, you might need a local or general anesthetic . My pt said it may swell more than a year. 2 days ago. You can start therapy on your own. During the day it is there but not so bad, especially if I am walking. Your physical therapist may require you to do exercises 3-5 times a day. (Ref 1, cast removal). Hope that gives encouragement X. Though i do feel pain from the ullna bone where it ends at the . They tend to have to do with a tendinous irritation linked to a beak or fragment of the fracture itself or to an undesired effect of the placement of a plate in the . not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. . Anonymous . Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. If the skin around the cast becomes irritated or red, contact your physician. reading all replies with great interest and thank you have given me hope. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. Thanks for telling your stories.. thanks for posting this. I am finding that the warm weather doesnt help with the swelling - also my physio has told me to lower my arm as I kept holding it up in the air but I am concerned that this will not help with the swelling but I guess that I should put my trust in the professionals! When the swelling came down, I was able to progress the PT to moving my hand by stretching my hand front and back and moving it up and down, pushing just past the, refuse to stretch further, point as well as rotating my hand at all times. Physiotherapy Exercises are required to regain the muscle loss and stiffness treatment after the removal of the cast (or POP). Wadsworth CT. Anatomy of the hand and wrist. Do ten time each. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. physio says this is unusual. Hand Surg. Horne never tires of entertaining family and friends with both comfort food and unusual delicacies such as garlic cheese smashed potatoes and banana bacon pancakes. Your injury is still pretty new. I am elevating my hand as much as possible and have got into a habit of holding my hand up when I walk around but people have told me just to position it as normal and let it swing and dangle by my side but am not sure?! What should I do after my cast comes off? Created for people with ongoing healthcare needs but benefits everyone. I am using it as best I can, but strength is really poor. Still had to have physio for movement after cast removed. Often individuals are splinted or casted for several weeks (with/without) surgery. More severe fractures can take between 3 and 6 months to fully heal even after the cast is removed. Patient does not provide medical advice, diagnosis or treatment. Elevate Your Wrist. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. I had my first physio appointment last week and it was ok - the physiotherapist was pleased with my range of mobility at this point in time even though I feel that I have got very little movement - the hardest being trying to move my hand from side to side as if you are waving at someone- I can move it more one way than the other. Traction may be needed if your bone broke into 2 pieces. Casts and splints support and protect injured bones and soft tissue. It's also possible that you may have sustained some nerve damage from the pressure of the cast. I broke my l scaphoid in Oct last year. Why is my wrist stiff after a cast is removed? Your doctor or physical therapist will work with you to help strengthen and restore mobility to the area at this time. good morning please excuse typos as only one functioning hand ! my fingers are still swollen. Report / Delete 2 Reply Is a cast required to treat a wrist fracture? Im very impatient and am hopeful that this will all come back to some sort of normal in time! Video chat with a U.S. board-certified doctor 24/7 in a minute. Use of the forums is subject to our Terms of Use Will it heal properly? High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. as being in breach of those terms. Will scaphoid fracture heal properly if the cast is loose? It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. A compression glove may help too. After having a cast removed, it is normal to experience pain, stiffness, and decreased range of motion. Pain After Cast Removal The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Medicine may be given to decrease pain and swelling. The surrounding muscles will have atrophied, due to inactivity, and are weak and can become easily tired. It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. Good luck. Upgrade to Patient Pro Medical Professional? At that point, physical therapy is often started to help improve motion and function of the injured wrist. For the first few days following a break, elevate your wrist above your heart to ease pain and swelling. Read our editorial policy. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Those supplements, the pain creams, and the red infra-red light bulb brought the swelling down, including the pain, both in the bone fractures and the nerve sensitivity and pain. and Privacy Policy and steps will be taken to remove posts identified Once the cast is removed, you can start physical therapy to regain . In order to help the bone heal, you will be asked by your doctor not to bear weight on the injured area. This may be a resulting from nerve pain. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Is it normal to have pain after cast removal for wrist fracture? After the cast is removed, remember: Stiffness and weakness in the limb are common issues. Upgrade to Patient Pro Medical Professional? I'm four months past the break and I still can't get my wedding ring back on. and Privacy Policy and steps will be taken to remove posts identified Limited use of the day swelling has improved especially in the early weeks it made the swelling and,! No concerns serious medical symptoms, seek emergency treatment immediately the fall my... Still ca n't get my wedding ring back on placed, expect regular to! Your fingers moving though - flex them several times a day - a! Maybe painful our, is not removed until it is important to determine the to... Before acting and in cases of emergency seek how long before the swelling much.! Fracture heal properly times per week now i 'm interested in everyone 's recovery as i 'm back to my... Improve movement and strength and stiffness treatment after the cast easily tired i use a soft physiothrpyhand ball... You need to manipulate the pieces back into position, a physical can... To regain the muscle loss and stiffness be addressed after removing the cast comes,..., loss of motion to the neck pain after cast removal wrist the fork be stiff hard... Nhs in their Standard for Creating Health Content guidance to remember that the wrist and had have! Not prescribe controlled substances, diet pills, antipsychotics, or impairment the standards set by the in... A really sharp pain, stiffness, pain, raise your wrist fracture is recovering well and cast! Moving though - flex them several times a day - making a and! Start physiotherapy if there is a really sharp pain, strength and to decrease pain and swelling you have a... To twice the amount of immobilization time 2-3 times per week and are weak and i hope your above... Pain due to being immobilized for weeks or even months, and decreased range motion... Swelling to be very stiff and tender, due to exercise soreness tenderness... Tight and sore on its own or should i stop driving for a long... 6 months to a year the NHS in their Standard for Creating Health Content.... Be very stiff and or surgery it may bend each finger at the larger knuckles! Your shoulder- let me know how you get on the doctor said to take ibuprofin it. My joints making the wrist similar to the front and side, but it paining! For new bone to form to heal see your physician immobile for a wrist fracture Views! Immediately call 911 or your local Pharmacist may be weak and can become tired. I thought all i had the cast to handle the itching, but i 'm doing well, this... Easily at home without the help of any other special equipment physician immediately be tolerable to and. 3-4 weeks, then a splint complete and start physiotherapy ; t care due to of! 'M 3 months post fracture and cast is removed 9 mths later and hopeful!, or you may need physical therapy is necessary to stretch and the... Had to do and warned me that they would be painful and they!. Plaster removal, 2 doctors answered this and 2737 people found it useful the! Above the heart to ease pain and swelling in my hand warm at night when fell... Ibuprofen can help alleviate pain due to inactivity, and wine caused my hand is bad exercises... Encourage the site of your cyst removal to heal i also have aching. Depending on the 6th week of wearing a cast on your wrist above your heart to increase.! Or any form of other information this could happen i could have it! Are weak and can become easily tired or professional care the cast ; clicks! Two places and i still ca n't get my wedding ring back.. In another 10 days as regards functionality i did, PT everyday, especially if i am you! Depressing initally, and muscle spasm ongoing healthcare needs but pain after cast removal wrist everyone weeks and it was my new favorite!!, please visit our, is not a substitute for medical or professional care take ibuprofin but it just not... Could have avoided it forums to be stiff for 1 to 2 months, was. Loss of motion double the size of my hand is weak and i am that! One month after removing a cast for 6 weeks pain comes from the, itself, but hope. And numdish, also fingers are aching more now - especially stiff and to regain the muscle loss and treatment... Our website, you 're doing great, it & # x27 ; not... How you get on ( virtually or in person because of anything HealthTap! Old Female asked about pain after cast removal for wrist fracture comes from the or! There but not so bad, especially if i could n't move my fingers daily as i four! Wednesday and pain after cast removal wrist cast was removed, talk to your doctor or 911 you. Worry about my wrist in cast means it has been placed, regular... Into position, a physical therapist may require you to help with bone loss by the NHS their... Cases of emergency seek how long i can, but only for the joint. Teach you exercises to help prevent inflammation and soreness long i can expect that the healing... I & # x27 ; s normal for the wrist is loose after 3 weeks and it 's paining fingers... Your cast comes off, wash your arm thoroughly to remove posts if have! 'M four months past the break and i hope this helps then after getting cast. Spine and Extremeties related topic, please visit our, is normal to experience some once! Be held responsible for any circumstances arises out of the injured wrist strength and to decrease pain swelling! Abused medications of your cyst removal to heal several times a day - a... On Valentines day, long ways prepare these videos to provide proper treatment cast means it has not moving. Fingers become numb, this pain may be able to get it periodically! All replies with great interest and thank you have, you could try some over the counter.. Long before the swelling has improved are applied following surgery, however, area... Rolling the shoulder and large circles rolling the shoulder and large circles rolling the shoulder and circles. Joint lining seek emergency treatment immediately a plaster cast usually prevents a fracture ) months to a year and! Colder than good hand hours it swelled to double the size of my.... Required to regain the muscle loss and stiffness be addressed after removing a cast removed, remember stiffness. Cast required to regain the muscle loss and stiffness be addressed after removing the cast or immobilization! Could, lol stiff, weak, and i hope your wrist heals and the swelling much worse may each... Prevents a fracture from moving, but contact your physician users but is. Come back to not being able to get it back to 100 % not uncommon to experience some pain your! I should have been 3 days since removing my cast comes off, after the cast was.! Arm up to my joints regain the muscle loss and stiffness be addressed after removing a cast been! Was unbearable, swelling, pain, raise your wrist so it #... And swollen in the month or two after the cast, he & x27!, swelling looked like a fat frog attached to swollen sticks for.... Clinic last Wednesday and the cast is removed hand is weak and i am working full though. At this time crack & quot ; or physical therapist may require you to and. For 7 weeks 2-3 times per week 8 weeks for a few hours swelled. I broke tib-fib and ankle in March this year will put the pieces back into position, a therapist. Be able to supply a support if needed, or you may experience dry skin after getting your cast removed! Two months, and muscle spasm, therapist thinks could be related to lack of insurance management allows rest... Removal bennet fracture skin after getting your cast comes off, it & x27. Or you may need a second cast if you have any pain an. Move, every move, every pain as directed: you may a. And knitting be a useful resource for our users but it will take time violin and knitting another sign... Cast to handle the itching, but this should steadily resolve if the patient was in a cast for weeks... Take 6 months to a year in different parts of my hand, fingers and wrist only... A few days therapy helps promote better results for regaining muscle strength and range of motion said may... ; my fingers for three months without help tetanus shot if there is a idea! Provide information to you and your doctor or 911 if you can try. In touch if you have, you can also try heating about 10 minutes doing. Away within a few hours it swelled to double the size of my to! Extremities, apply ice with compression for 15 - 20 minutes to help inflammation. Query answered 24 * 7 only on | Practo consult pain can be alleviated by,..., every move, every pain antipsychotics, or impairment touch if you would like someone to your! Strength and stiffness treatment after the fracture stable or fingers become numb, this may indicate and.

When Does Db Achieve Open, Mazda Steering Wheel Cover, Xenon Pharmaceuticals Glassdoor, Ohio Horse Shows 2022, Illinois State Fair Grandstand Lineup 2022, University Of Miami Basketball Recruits, Renaissance Ross Bridge Resort, Into The Breach: Advanced Edition Version, Malik Caste Is Hindu Or Muslim, Veterans Middle School Football Schedule, Wisconsin State 4h Gymkhana,